**SOLD OUT** NSDR Restorative Yoga Workshop / Dundas

Sunday, February 23, 2025

$50.00

There is scientific evidence to prove that non-sleep deep rest or NSDR improves your dopamine reserves by up to up to 65% which is a remarkable number. By deactivating the sympathetic and activating the parasympathetic nervous system, NSDR may promote feelings of relaxation by increasing dopamine in the brain, while reducing heart rate and blood pressure.
Instructor: Elda Giardetti
Location: Dundas location
Date and time: Sunday, February 23, 2025 / 1-2:30pm
$50+tax
Questions? email: info@modoyogahamilton.com
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