Valentine’s Weekend Heart-Opening Yoga
– Candlelit 90-minute yoga practice to soften, open, and care for yourself.
– Learn practical self-massage with yoga blocks—tools you can use at home or in class.
– Come solo, with friends, or a partner for an empowering, heart-centred practice.
Schedule:
– Friday, Feb 13 — Dundas, 7 PM
– Saturday, Feb 14 — Stoney Creek, 7 PM
– Sunday, Feb 15 — Stoney Creek, 4 PM
