It All Falls Away

Outside of Modo, I work for a consulting company as a Hydrogeologist. It can be very fast paced with very long days that turn into long weeks and long months. I am learning new things every day, and it continues
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Why 30 Days of Yoga?

Most people think, “Why would I do a 30-day challenge?  I’ve got a pretty good thing going and I am in a good groove, so why would I mess with that?” The reason is, a 30 day challenge is the
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Taking On My Anxiety

Day in and day out, anxiety in its many forms, has been spread across the pages of magazines, of our social media newsfeeds, and has been the topic of many talk shows and other public forums. Anxiety has become a
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