After trying her first yoga class in New York, Alex started practicing Modo in Burlington in 2009 and was hooked. She became a part of the EE program at MYH opening in 2010 and in June 2011, completed Modo Yoga Teacher Training in Victoria, B.C.
Alex has since taken Restorative Training (Toronto, 2012), Modo Flow Training (Kelowna, 2013), Paddle into Fitness Stand Up Paddle Board Training (Mexico, 2013), Xen Strength Yoga with Weights (2013), and Barre Fitness training (2015/2016).