Joining MODO yoga in 2014 was the best decision I have ever made for myself. YTT in Nicaragua and Costa Rica is where my journey home began. With 62 amazing humans who unconditionally love, a love I never knew, a love I now had to share. Living to learn I continued training in PRENATAL followed by YIN,FLOW,LEVEL 2 and then MODO FIT.
Your practice is self love, to just BE or to reach deep inside, one breath at a time to place of calm and peace that you can share.
Let your practice begin.