Haley Spennato

Yoga Instructor

Haley was drawn to yoga because of the physical and mental components, which taught her not to sweat the small things or not take herself too seriously. Haley continues to come to her mat because “the evolution of the practice inspires me. It changes with what my mind and body need- sometimes it is a physical challenge and sometimes the biggest challenge is finding my breath. I never know how my practice will go before I get to my mat and that is part of the fun!”