Laura Thomas

Yoga Instructor

Laura has been practicing yoga for the last 20 years, initially it was a home practice from books and videos. A long time runner, Laura began to notice that yoga brought awareness to muscle imbalances that were causing injuries. Laura joined the Modo group as a student in 2016 and with the intention of deepening her practice, she attended teacher training in the summer of 2017. Laura’s day job is with Mohawk College, her background is teaching ultrasound with a focus on Musculoskeletal imaging.