Shauna has been teaching yoga since 2011 and is known for her enthusiastic teaching style, creative vinyasa flows and colorful sense of humour! She obtained her yoga certification after training with highly regarded international teachers, Nicki Doane and Eddie Modestini. Shauna is also certified in Yoga Nidra for stress release and relaxation and has completed over 30 hours of trauma-informed yoga training. With over 2,500 teaching hours, she is now a designated ‘Experienced’ yoga teacher, a Lululemon Legacy Ambassador, mentor to new yoga teachers and vinyasa yoga teacher training facilitator. Shauna delivers a powerful, alignment based teaching style appropriate for all levels, and draws from her deep commitment to being a student of yoga herself, a journey that began nearly 15 years ago. Shauna’s students love her approachable nature and her ability to translate the classical teachings of yoga into contemporary life practice. She is also the owner of Okanagan Yoga Retreats and co-founder of the Lit from Within Project, a fundraising platform supporting the integration of yoga and meditation into local addiction, mental health and trauma recovery programs. She holds a BA in Communications and is the Communications Director at the Kelowna General Hospital Foundation. She is also Mom to Jack (14) and Jade (11) and wife to Darcy.