Cady Olsen

Yoga Teacher

I found Modo in February of 2015. It was the same year that I was diagnosed with Depression. Because of Modo I found a community that cultivates love, joy, acceptance, growth, and perseverance. Modo Yoga has saved my life more times than I can even remember. Through yoga and the Modo community, I have been able to find the beauty in vulnerability; it has made me a better friend, better sibling, better daughter, and better person. I was so blessed by Kitty to have the opportunity to attend my yoga teacher training in San Juan del Sur, Nicaragua. My training gave me the freedom to progress in my practice both on and off the mat. I know that at Modo, I finally had a place to feel safe, protected, and at home. I hope that as a teacher I can help to provide that same space for all of our students.

Outside of the studio I am an avid reader, weightlifter, animal lover, coffee addict, and vegan food enthusiast. I love to travel, make new friends, and see the ocean. I am also currently an undergrad student at Nevada State College pursuing a double baccalaureate degree in Psychology and English. I am known quite notoriously as a talker, so please feel free to chat with me anytime!