I began my yoga journey about 10 years ago trying out various classes at studios and gyms. I completed my Hatha Yoga Teacher Training in 2006 and taught in a few different areas. However, my real journey began when I stepped into a Community Class at Modo Yoga London in 2007. I was hooked! I fell in love with the community and have been a student with Modo ever since. It was a privilege to complete my Modo Yoga Level 1 Teacher Training in Los Angeles in February 2014, and then Modo Flow Training the following year.
My background is rooted in Social Justice and with my own Exhale Therapy Services, I am able to bring together my education and commitment to yoga and mindfulness in helping others find healing.
Yoga has brought balance into my busy life and I hope I can share that with others.
I look forward to meeting many new faces and getting to know our “regulars” even better!