When I walked into the Downtown studio the week it opened in 2003, I knew I was in the right place. I had been practicing yoga for a while, however, the hot room is where I truly felt at home. In 2009, I made the great decision to travel to India to take the Modo training which proved to be transformational.
I love teaching — being with students moving and breathing. I have done Baptiste Power training, Pre-Natal, Yin, Vipassana, Mindfulness, and Meditation. I weave yoga into my daily life.
I love to walk, read and chat over a cup of tea!
I am hoping to have you join me in the hot room to practice, take time for you, and perhaps have a laugh as well.