Carly (she/her) never thought she would be a yoga teacher. However, this movement modality made its way into her life, cured her insomnia, and inspired her to share her love of the yoga practice with others. She’s been teaching at the Echo Park and La Brea studios since 2018 and teaches classes that inspire you to push your limits while honoring your body when rest is needed. She believes in the balance of effort and ease and that often it’s through the challenge and discomfort itself where we really get to know ourselves.