Caroline Lacy (she/her)

Caroline (she/her) found yoga when she moved out to LA, right when she needed it most. Caroline started at Modo as an Energy Exchanger, then began working at the desk, and now she gets to share this incredible practice that changed her life, with her students. In the hot room, she creates an emphasis on breath, while challenging her students but also providing modifications so that every beginner feels like they have succeeded when the leave their mat. Having had two feet injuries on separate feet, and healing herself through yoga and hiking, she believes that yoga is for EVERY BODY not just everybody. Our practice can adapt based on what is happening in our life and it can also be medicine which is why she thinks yoga is so special. When she’s not teaching Caroline can be found hiking, camping, hanging out with her cat, Munch, or probably dancing in her kitchen/at a music festival. Come say hi next time you take her class. She can’t wait to meet you!