Amy’s journey in movement began at a young age, with dance being a constant throughout her life. In 2013, she paused her dance practice to explore other movement modalities, discovering a profound passion for yoga. At just 19, Amy dove into teacher training, and since then, she has taught a wide range of classes and workshops, in addition to leading several teacher trainings. Known for her grounded, Midwest personality, Amy’s approach to teaching is both approachable and inspiring. She believes in the power of listening to your body and encourages students to honor their unique paths. Her classes celebrate the dynamic, unpredictable nature of life, reminding students to move at their own pace, find joy in the process, and cultivate balance and ease both on and off the mat.