She/Her
Caroline found yoga when she moved out to LA, right when she needed it most. Caroline started at Modo as an Energy Exchanger, then began working at the desk, and now gets to share this incredible practice that changed her life, with her students. In the hot room, she creates an emphasis on breath, while challenging her students but also providing modifications so that every beginner feels like they have succeeded when they leave their mat. Having had two feet injuries on separate feet, and having to rehab and relearn how to use her muscles, she believes that yoga is for EVERY BODY not just everybody. Our practice can adapt based on what is happening in our life and it can also be medicine which is why she thinks yoga is so special.
When she’s not teaching Caroline can be found eating yummy vegan food, spending time with her family and friends, or probably dancing in her kitchen/at a music festival. She also loves the outdoors (hiking and camping, sign her up!) and has a pretty solid crafting hobby (think all the things including mini models). Come say hi next time you take her class. She can’t wait to meet you!