She/Her
I started my yoga journey over 20 years ago in my hometown of Birmingham, Alabama. I’m a self described yoga nerd. You will find me in a yoga class almost every day of the week. I completed my first 200 hr training at Shanti Hot Yoga with Thomas Taubman, Star Rader, and Meredith Meyer. I completed my 50 hour yin yoga training with Shanti Hot Yoga. I experienced my 2nd 200 hour certification through Center for Yoga with Ashley Rideaux, Joe Kara, Clio Manuelian, Olivia Barry, and Jeanne Heileman. I am working to complete my 300 hour certification with Jana Johnson, Ja Cole, and Rebecca Watson at The Tree Yoga Cooperative.
In my classes you can expect a welcoming atmosphere of supportive challenge, mindful sequences, affirmation, and chill beats. Follow me on Instagram @yogiprincipal. Let’s flow!