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One Big Happy YOGA Family! The Advantages of Family Yoga

One Big Happy YOGA Family! The Advantages of Family Yoga Between the intensity of work, school, birthday parties, swimming lessons, hockey, ballet, music lessons and a myriad of other family events, what’s an activity your family can participate in together-
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Why Vision Boards and New Year’s Resolutions Don’t Work

As we part ways with 2019 and welcome 2020, we reflect on our resolutions and the changes we’d like to make for the upcoming year. Quitting smoking, beginning a new exercise routine, or starting a saving’s plan are the types
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12 Thoughtful Holiday Gifts for Yoga Lovers

written by: Kyneret Azizo Namaste, dear ones! The holidays are rolling in pretty quick, and it’s time to get cracking on those gifts for your kinfolks. So, you happen to have a friend who’s hardcore into yoga, do you? Well,
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