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One Big Happy YOGA Family! The Advantages of Family Yoga Between the intensity of work, school, birthday parties, swimming lessons, hockey, ballet, music lessons and a myriad of other family events, what’s an activity your family can participate in together-
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As we part ways with 2019 and welcome 2020, we reflect on our resolutions and the changes we’d like to make for the upcoming year. Quitting smoking, beginning a new exercise routine, or starting a saving’s plan are the types
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written by: Kyneret Azizo Namaste, dear ones! The holidays are rolling in pretty quick, and it’s time to get cracking on those gifts for your kinfolks. So, you happen to have a friend who’s hardcore into yoga, do you? Well,
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