Parisa found herself through her love of yoga and understood this practice as the journey to the self, through the self. She sees a meditation and asana practice as a therapeutic modality and seeks to share this journey with everyone who joins her on their mat.

In her journey to provide this healing modality Parisa teaches hatha, vinyasa, restorative, yin, yang/yin, bodyART and therapeutic yoga as well as guided meditation. Parisa hopes that all her students lean closer into the truth of who they really are and find a healing comfort in her classes.