Hatha

Hatha class is suitable for everyone including pre- and post-natal students!
Unheated, healing yoga for every stage of life. This well rounded work out is inspired by the Modo
series and also introduces some yin.  It was designed to be appropriate for everyone including
newcomers to yoga and pre and post natal students. 

Sign up early to join this popular class geared to those looking for a yang practice in a cooler environment. New to the studio? Arrive 30 minutes early to have time to register and relax before class. Always pre-register and arrive at least 10 minutes early to sign-in and secure a spot in this popular class!

Unheated, Shakti Room