Keith completed his Ashtanga Teacher training at Downward Dog Yoga Centre in 2015, and is an RYT200 certified Yoga Instructor. He has been leading classes for 3 years, and practicing for more than 15 years. Using his experience as both teacher and student, Keith draws from Ashtanga, Vinyasa Flow, Yin and Mobility modalities creating yoga classes that challenge and invigorate both beginner and established yogi’s alike. His classes are intelligent and creative, thoughtful, and structured in such a way that you will be guided from beginning to end, without knowing where this journey through asana will take you.