Maryse

Teacher

Core Conditioning and Barre Teacher, Fitness Instructor, Focused on Fitness Owner

Maryse is thrilled to be part of the Modo family! Maryse designs a unique and comprehensive training program for the Core Conditioning Class offered at the studio.   Training her clients functionally using body resistance, and lots of core ensures a strong body, less injury, and better focus.

Fitness, healthy living and good nutrition have always been Maryse’s passion. Maryse is the owner of Focused on Fitness. She creates and instructs several classes per week, ranging from high intensity bootcamps, to weight conditioning, to stretching and core classes.

**Maryse also offers private training sessions and nutrition consulting at Modo for anyone wanting to reach specific and personal fitness and wellness goals. You can connect with her at any of her classes or email [email protected] to arrange for a private session.

CERTIFICATIONS:

Can Fit Pro Personal Trainer Certification
• Nutrition and Wellness Specialist

Nutrition for Weight Loss Specialist
• Older Adult Specialist
• Darby Training Systems Certification for Optimal Back Health and Stretching Basics
• Certification in Functional Muscular Assessment & Graduated Exercise Methods
• Certification in Resist-A-Ball Level 1
• Certified Fighting Fit Bootcamp Instructor
• Can Fit Pro CPR Level 1
• Saint John Ambulance First Aid