The Creative Movement Method is a practice created and curated by Ashli Katz! You’ll work through dance-inspired movements to open, followed by music-driven deep Vinyasa flow. Specially curated playlists bring Ashli’s love of dance and yoga together to form connection through movement. To gain embodiment, expect your heart rate to rise before diving deeper into your yoga practice without the expectation of knowledge of yoga principles or pose names. A class for all levels and experience!