Ashli

Ballet Body Flow Instructor, Creative Movement Method Founder

Ashli Katz, a Florida native and fitness professional for over a decade, has always been passionate about music and movement . A former dancer and gymnast, Ashli studied exercise science at Florida State University and is a registered 200hr Gentle Therapeutics Yoga Therapist.  In 2017, Ashli launched her signature concept, Creative Movement Method, which combines her love of dance and yoga , music and breath to inspire true embodiment and being.

“Creative expression is what connects us to our truest selves.” AK