Kat Stillwell

I have always been passionate about movement, first falling in love with dance and then with yoga. My dance training seamlessly evolved into a yoga practice. I am consistently fascinated  by the beauty, strength, peace and healing that yoga can provide.

I am a Modo teacher also trained in Yin Yoga, Power Flow, Vinyasa, Flow, and Barre.

Teaching and practicing truly is my happy place. My yoga practice enhances and echoes through my life. I am blessed to teach what I love.