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STAY CONNECTED

As a teenager, I would spend hours talking on the phone with my friends. We would see each other all day at school and then go home and call each other. I would hang out with my friends all day
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30 DAY PRACTICE AT HOME CHALLENGE

Download Your 30 Day Challenge Card On April 1st our 30 Day Challenge was supposed to begin at the studio. Our fight to flatten the curve will not make that possible right now. We are facing challenging times and how
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Modo Online – Reduce Your Stress, Keep Your Practice

We are facing something we’ve never seen before and are working hard to survive through all this. In response to the challenge, our Modo Yoga International team set up MODO ONLINE to give you access to on-demand classes from our
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