Modo Fit 45

Temperature: 100-103

For who: For anyone ready for an adventure!

What to expect: Modo Fit is a condensed (and maybe more intense) version of our Modo and Hot practice using core-strengthening and body resistance to complement and add power to your yoga practice. Enjoy some sweaty goodness and leave feeling awakened and “wrung out” in the best way..

Music: No music is played in this class unless indicated on schedule

Duration: 45 minutes