Cait began her practice at Modo in 2013. She eventually became a member and then an energy exchanger. Practicing wasn’t enough though! In 2016 she took her barre training with the amazing Kitty Orient and later received her 200 RYT from Up Yoga in 2018 to deepen her practice and learn how to lead in the hot room.
For her, teaching is more about being a conductor rather than a trainer, and loves to learn along side her students!
When Cait isn’t teaching or practicing, she is snuggling her 80 lb lap dog Princess, going to all the movies with her partner Matt and eating all the chocolate.