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Modo Yoga
Practice Now
Modo Yoga Online
Virtual Karma Classes
Find Your Local Modo Studio
Teacher Training
Level 1 Teacher Training
Additional Teacher Trainings
Faculty
Scholarships
Courses & Workshops
Mindful Living Course
Workshops
Retreats
Course Login Portal
About
Classes
Modo Yoga Online
Class Types
Modo Series
Get our Newsletter
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Half Locust Pose
Half Locust pose strengthens the spine and is an excellent way to open the arm joints.
