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Modo Yoga
Practice Now
Modo Yoga Online
Find Your Local Modo Studio
E-Courses & Retreats
Mindful Living Retreat – Nicaragua
Deepen Your Practice E-Course
Mindful Living E-Course
Course Login Portal
Teacher Training
Modo Yoga Teacher Training
Modo Calm Teacher Training
Modo Flow Teacher Training
Modo Sequencing Teacher Training
Training Faculty
Scholarships
Modo Teacher Portal
About
Classes
Modo Yoga Online
Class Types
Modo Series
Our Team
6 Pillars
Karma Classes
Sustainability
Own A Studio
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Half Locust Pose
Half Locust pose strengthens the spine and is an excellent way to open the arm joints.
