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Modo Yoga
Practice Now
Modo Yoga Online
Find Your Local Modo Studio
E-Courses & Retreats
Mindful Living Retreat – Nicaragua
Deepen Your Practice E-Course
Mindful Living E-Course
Course Login Portal
Events
Open House Weekend
Training
Modo Yoga Teacher Training
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Modo Flow Teacher Training
Modo Sequencing Teacher Training
Training Faculty
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Modo Teacher Portal
About
Classes
Modo Yoga Online
Class Types
Modo Series
Our Team
6 Pillars
Karma Classes
Sustainability
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Half Locust Pose
Half Locust pose strengthens the spine and is an excellent way to open the arm joints.
