JOIN THE CHALLENGE

21 Day Challenge

21 Days of access to virtual classes at NDG, Griffintown and Montreal, plus exclusive content to inspire and motivate you. Make sure you add this package to receive special class replays!

BUY

MYMs join FREE

21 Days of access to virtual classes at NDG, Griffintown and Montreal, plus exclusive content to inspire and motivate you. Make sure you add this package to receive special class replays!

JOIN

 

Join us for our first Virtual Challenge! 21 days of movement and connection, to help us all get through this together.

Special pop-up classes focus on mindfulness, strength and movement. Core, dance flow and playing upside down will get you out of your chair, while pranayama, nidra, yin and meditation can keep you focused and grounded. Choose what inspires you and makes you smile! Breathe, move, and connect with us this month.

Challenge membership offers 21 days of Virtual Studio access plus pop-up classes available for the full length of the Challenge and beyond. so you can start at any time. Active MYM members join for free.

We hope to practice together in-studio by day 21… or so. Until then, are you up for the challenge?