Juliet Lammers

Juliet started practicing at Modo Montreal when it first opened in 2004, and completed her 500-hour teacher training with Modo Yoga in Kelowna, British Columbia in 2017. Life is better with yoga. It has taught Juliet to find calm in the difficult moments (think camel pose). Her practice keeps her grounded and happy, while teaching offers new opportunities to connect to people with kindness and caring. Juliet will always welcome you into the studio with a smile. You can expect her classes to be gentle yet challenging, she likes long holds and deep breath with movement.