Fundamentals of Flight: A Handstand Workshop
A 90-minute workshop to help build your strength, improve your balance, and refine your technique!
Get ready to elevate your inversion game with this handstand workshop. We will lay down the groundwork for proper alignment, how to practice safely, and how to kick up with confidence. You will gain helpful tricks, tools, and progressions to add to your existing practice. Come turn your world upside-down and experience the power of flight! ‘Fundamentals of Flight’ workshop credit required to attend. Modo Unlimited members save 10%.
Date: Saturday, April 26th
Time: 1:30-3:00pm
Heat: Reduced (30°C)
Registration: Strongly recommended as space is limited
Where: 1881 Dufferin Crescent
