A combination of Hypnotherapy and Restorative Yoga led by Tash Vincze, this workshop will regulate your nervous system and clear your mind. Sink into relaxation with gentle hands on touch, massage, soothing music and warm lavender scented compresses during savasana. Embark on a blissful journey of healing and relaxation. Workshop credit required to register. Modo Unlimited Members save 10%.
Dates:
April 8th and 22nd
May 6th and 20th
June 3rd and 17th
When: Tuesdays 7 – 8:15 pm
Where: 100 – 5271 Rutherford Rd.
Heat: Reduced
Provided: One bolster and blanket
Bring: If you own a bolster, please bring it for additional support, as well as a yoga mat, towel (to cover the bolster), pillow, and an optional eye mask.
