A combination of Hypnotherapy and Restorative Yoga led by Tash Vincze, this workshop will regulate your nervous system and clear your mind. Sink into relaxation with gentle hands on touch, massage, soothing music and warm lavender scented compresses during savasana. Embark on a blissful journey of healing and relaxation. Workshop credit required to register. Modo Unlimited Members save 10%.
Dates:
January 12th, 26th
February 9th, 23rd
March 16th, 30th
April 13th, 27th
When: 7:30 – 8:45 pm
Where: 100 – 5271 Rutherford Rd.
Heat: Reduced
Provided: One bolster and blanket
Bring: If you own a bolster, please bring it for additional support, as well as a yoga mat, towel (to cover the bolster), pillow, and an optional eye mask.
