An opportunity for deep relaxation and gentle alignment of the energy centres within the body: In this workshop we harness the potency of crystal singing bowls as we move through gentle yin postures. These soothing vibrations dispel tensions and worries, fostering deep relaxation. The journey is completed with a mini sound bath during an extended savasana. Submerge yourself in a tranquil and healing environment while embarking on a path of self-discovery and inner balance. Workshop credit required to register. Modo Unlimited Members save 10%.
Dates:
February 8th
March 8th
April 12th
When: Saturdays 8:30 – 9:45 pm
Where: 1881 Dufferin Crescent
Heat: Reduced
Bring: Yoga mat, eye mask, bolster or pillows for comfort