Hometown: Nanaimo, BC
I teach:
Modo, Modo Flow, Modo Level 2, Modo Calm, Yin.
Yoga teacher trainings completed:
Level 1 Modo Yoga Teacher Training – Modo Yoga – 500 Hrs -Brazil – 2012
Yin Yoga – Bernie Clarke – 60 Hrs – Whistler – 2011
Level 2 Modo Yoga Teacher Training – Modo Yoga – 200 Hrs – Costa Rica – 2015
Modo Flow – Modo Yoga -100 Hrs – Nicaragua – 2016
Vinyasa -Natalie Rousseau – 50 Hrs – Victoria – 2017
Yang Yin – Insight Yoga Institute – 70 Hrs – Seattle – 2018
Modo Freestyle – Modo Yoga – 70 Hrs – Montreal – 2019
Hatha & Kundalini – Manipura Yoga College – 200 Hrs – Nanaimo – 2021
Modo Calm – Modo Yoga – 50hrs – North Vancouver – 2022
Why I love teaching: I love to learn and teaching is learning.
What I love about Modo Yoga: It is inclusive, accessible, a community and great for all levels.
If I could give one piece of advice to new students, it would be: Trust in your practice, and the benefits will follow.
The greatest influence on my teaching: Practicing yoga.