Hometown: Nanaimo, BC
I teach: Modo
Yoga teacher trainings completed: Level 1 Modo Yoga Teacher Training – Modo Yoga – 500 Hrs – Montreal – 2018
Why I love teaching: Simply put, I truly believe embodiment (and coming to true acceptance of the badass selves we already are) is the key to living happily and saving the world.…No big deal. ❤️
What I love about Modo Yoga: Modo is immensely science-based, adaptable, and accessible to pretty much everyone.
If I could give one piece of advice to new students, it would be: Explore your body. Don’t compare. All that crazy stuff that will come up in your head is normal. Just notice it. You’re wonderful.
My favourite quotes: “I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it’s beautiful. If not, it can’t be helped.” -Fritz Perls