I teach: Hatha, Vinyasa, Yin, Power Flow, Children and Elderly Yoga
Yoga teacher trainings completed:
Yin Yoga Teacher Training Course, – Debby Sereda – 30 Hrs -Calgary Canada – 2017
Ayurveda Therapist Course – Ayuskama AyurYoga Rishikesh – March – May 2018 – Rishikesh, India
Hatha Yoga – AyurYoga Eco-Ashram -, 200 Hours – Karnataka, India- 2014
Advanced Yoga Teacher Training Course, – AyurYoga Eco-Ashram – 500 Hours- Karnataka, India – 2016
Why I love teaching: I love getting to know the amazing students and seeing how they progress over time.
What I love about Modo Yoga: The sense of belonging in a community
If I could give one piece of advice to new students, it would be:Saying “I’m too stiff, I can’t do yoga” is the same as saying “I’m too dirty, I can’t take a shower”. If you think you are not flexible, you are the person who will receive the most benefits from a yoga practice!
When I’m not on my mat, you can find me: Walking with my dog, camping, reading, cooking, or quilting