Hometown: Cumberland, BC
I teach: Hot Flow
Yoga teacher trainings completed:
Blissology Yoga Teacher Training – Blissology Yoga – 200 Hrs – Bali – 2016
Yogic By Nature – Blissology Yoga – 75 Hrs – Tofino – 2016
Why I love teaching: The connection with students, and also helping to share my trainings of such a beautiful practice.
What I love about Modo Yoga: It feels like home, and It feels like family. <3
If I could give one piece of advice to new students, it would be: Come in with your big beautiful heart and your wonderful open mind. Arrive just as you are and let the practice work on you.
What you can expect in my class: An alignment-based, Blissology-Inspired, slow Vinyasa Flow class. Seated grounding and breathwork, slow yoga flow, floor poses and savasana, sometimes ending with a community closing circle! Community connection, good vibes and great people to share the space with.