Skye Winters
Hometown: Earth
I teach: Yin, Hatha, Modo
Yoga teacher trainings completed:
Modo Yoga – Modo Yoga Teacher Training – 200hr – Online – 2024
Renew Yoga Online – Hatha & Vinyasa Yoga – 200hr- Online- 2024
Renew Yoga Online – Mindfulness Certification – 20hr – 2024
Renew Yoga Online – Restorative Yoga – 30hr – Online – 2024
Yin – RenewYoga Online- 20hr – 2023
Why I love teaching: I love holding space for students to reconnect with their center, calm their nervous center and offer the opportunity for self-awareness through meditative movement.
What I love about Modo Yoga: I love the community, the seven pillars and how they aim to leave the planet and its inhabitants in a better state. The gentle approach of the sequence is also something I admire, as it gives the opportunity to create a bridge between mind, body, emotional being and intellectual self.
If I could give one piece of advice to new students, it would be: Play, explore your body’s edges, smile at your reflection, and be gentle with yourself. Take the opportunity to calm your system, heal and build your confidence intrinsically.
I’m passionate about:
- Self-expansion through mediation, observation and exploring my character and what my existence means through my daily activities and intentions.
- I’m the author of several Young Adult Contemporary Fiction novels that explore serious subjects that teens face.
- Health of the Human Vehicle: The Body! My family and I own Charlie Brown’s Health Foods and I absolutely love helping people heal and learn to care for their body.
