Hometown: Earth
I teach: Yin, Hatha, Modo
Yoga teacher trainings completed:
Modo Yoga – Modo Yoga Teacher Training – 200hr – Online – 2024
Renew Yoga Online – Hatha & Vinyasa Yoga – 200hr- Online- 2024
Renew Yoga Online – Mindfulness Certification – 20hr – 2024
Renew Yoga Online – Restorative Yoga – 30hr – Online – 2024
Yin – RenewYoga Online- 20hr – 2023
Why I love teaching: I love holding space for students to reconnect with their center, calm their nervous center and offer the opportunity for self-awareness through meditative movement.
What I love about Modo Yoga: I love the community, the seven pillars and how they aim to leave the planet and its inhabitants in a better state. The gentle approach of the sequence is also something I admire, as it gives the opportunity to create a bridge between mind, body, emotional being and intellectual self.
If I could give one piece of advice to new students, it would be: Play, explore your body’s edges, smile at your reflection, and be gentle with yourself. Take the opportunity to calm your system, heal and build your confidence intrinsically.
I’m passionate about: Health of the Human Vehicle: The Body! My family and I own Charlie Brown’s Health Foods and I absolutely love helping people heal and learn to care for their body.
Self-expansion through mediation, observation and exploring my character and what my existence means through my daily activities and intentions.
I’m the author of several Young Adult Contemporary Fiction novels that explore serious subjects that teens face.