Lana Armstrong

Owner & Teacher

Lana has been part of the Modo Yoga family in Montreal since 2005.  She is co-owner of Modo Yoga NDG and is the mama at the West Island studio. She came to Montreal for her Masters at McGill, fell in love with Montreal’s charm and has happily settled down in the West Island with her amazing husband and 3 beautiful children. In her classes she strives to find a balance between stillness and fun exploration.