The Spring Equinox is a celebration of new beginnings, renewal, and a return
to harmony. Immerse yourself in the calming blend of Reiki and Restorative
Yoga while exploring manifestation practices that align with the balance and
fresh energy of this transformative season.
Renewal Ritual: a practice to mark a fresh start and renew one’s sense of
purpose
Breathwork: a practice to energize the body, calm the mind and connect with
the present moment
Reiki and Restorative Yoga: a sequence to cultivate calm and restore
balance to your body, mind and spirit
Yoga Nidra: a practice that will leave you feeling deeply relaxed, centered,
and aligned with the balanced energy of the Spring Equinox
What to bring: a yoga mat, blanket, eye pillow, water and wear comfortable
clothing
MAKE PURCHASE FIRST, THEN BOOK YOUR SPOT IN THE EVENT!
Facilitators BIO:
Dana Aitken:
Dana is deeply committed to living a healthy, active lifestyle and loves
inspiring others to pursue their own health and wellness goals. She initially
turned to yoga to enhance her flexibility, balance, and strength. As a lifelong
learner, she sought to deepen her practice, which ultimately inspired her to
pursue teacher training.
Jessica Ceci:
Jessica, a certified Reiki Master and founder of SoulNRG, enjoys working with
movement, crystals, sound therapy and Reiki, to help guide others in
balancing their body’s energy and fostering a greater sense of awareness and
health.
