Matt hails from Elora, Ontario, having moved to North Van in 2017 to help open MYNV. He has been practicing Modo Yoga since 2012. In his years as a teacher, he’s had the good fortune to teach for 13 Modo Yoga communities at 16 different studios (and counting!). He is certified to teach Modo, Modo Flow, Yin, and Modo Level 2. Matt’s classes emphasize mindfulness in movement. He offers opportunities to engage with the practice in a way that is both physically challenging and mentally engaging so that practitioners of all levels can take the lessons they learn on the mat back into their everyday lives. When not at the studio, Matt is often enjoying music (listening or playing), watching some sports, or enjoying a craft beer!