Karina uses her time on the mat to reflect, begin again, and expand. She teaches from the heart and welcomes her students to move intuitively. Karina encourages her students to stay present in their bodies and breath so that any and all inner wisdom can be revealed.

She received her 500 hour certification with Modo Yoga in 2019. Outside of Modo, Karina sings back up for Boy George and Culture Club, and performs with corporate bands all over the city and beyond. She enjoys growing food, cooking, and spending time with others.

This practice has been a crucial part of Karina’s growth. It keeps her curious, steady, and strong. It’s on the mat where she is reminded that there is always something new to learn no matter how many times you take the shapes.