Warm Mix is meant to explore beyond the traditional Modo sequence. Hot Mix will enable you to learn something new by varying the poses and sequencing. Hot Mix is intended to add a sense of playfulness and bring you back to that beginners mind while all the time letting you have fun with the series. This class is suitable for all levels although true beginners are encouraged to feel comfortable with the traditional Modo series first. Each teacher adds their own flare, therefore, no two classes will be the same.