Jade

Teacher / Front Desk

Teaches: Modo Yoga

Jade Fournier is a Certified Nutritional Practitioner (CNP), Yoga Teacher and Birth Doula. She received her Diploma in Applied Holistic Nutrition from the Institute of Holistic Nutrition and holds an Honours Bachelor’s of Arts Degree in Communications and Anthropology from the University of Ottawa. Jade signed up for a yoga class during her university studies and found it to be a great way to relieve stress. She soon realized that to do great things she would have to take care of her mind and body, and found yoga to be a helpful tool to integrate into her life. She went on to complete her Modo teacher training in Kelowna, BC in July 2018 and her Modo Flow training in 2019. Jade has a passion for mindful movement, conscious living and holistic health and aims to help her community lead satisfying and thriving lives. This Oliver Wendell Holmes Jr quote really resonates with Jade:

“A mind that is stretched by a new experience can never go back to its old dimensions.”