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With over 20 years of experience in both the health and fitness industry, Kathy loves helping people live a healthier and happier life!  When not doing yoga or gardening, Kathy loves to cook and create recipes (especially ones with peanut butter!)  Kathy has achieved many personal goals along with helping thousands to live their healthiest self. Some of her past achievements include: Canadian Holistic Nutritionist of the Year for Canada, Canadian Fitness Presenter of the Year, 5 Time Canadian Best Selling  Author for her cookbook Live The Smart Way.