Teaches Modo Yoga, Modo/Yin, Yin and Hot Mix
Yoga had shown Lea that we can better understand why we behave the way we do and offer us the power to change, in a positive fashion, the way we behave.
First comes awareness; then the opportunity to build resilience, change, or acceptance. The way we shift gears on our mats is echoed in how we navigate change in our lives. Lea loves practicing and teaching with the amazing yogis at Modo and feels privileged to be part of this community. When she is not teaching, she can be found doing massage, walking her chocolate lab, Misu and working towards learning more about the human psyche.
“If you’re not doing what you love, you’re wasting your time” Lea