Teaches: Meditation, Yin Yoga, Beginner Yoga
Natasha has been called a beautiful hippy in a corporate world which speaks to the balance she looks for in life. She has a playful disposition and loves to learn. Through yoga, she discovered a deep sense of transformation which she is passionate about sharing. Natasha is fuelled by the desire to introduce others to the intricate relationship between mind, body and breath. She believes that yoga helps us cultivate tools that we can draw upon to accept things that are out of our control then respond rather that react. She enjoys gardening, painting, reading and spending quality time with her friends. She learned to speak Spanish through her travels and maintains it by listening to Spanish music exclusively.
“Life is 10% what happens to you and 90% how you react to it.” Charles R Swindoll