Cynthia has been a part of the yoga community for 15 years and is trained in multiple disciplines of yoga.  She is a believer that yoga offers something different for everyone and changes over the course of our lives but ultimately fuels our mind, body and spirit.

Her son (Evan), husband (Brad) & 3 rescue dogs (Rex, Cooper & Hook) are her foundation and the loves of her life. She is most happy out in nature, travelling and connecting with her community. She loves everything health & wellness and recently became an entrepreneur and started Mindful Urban Farm to fuel this passion. Her soul is most happy when she is teaching yoga, rescuing dogs and making a difference in the world.