First memory from yoga … Honestly I had so many fears show up alongside the excitement I felt because I knew deep down this was going to heal me.
One of my favourite teaching moments so far has been in the school board when I said the word “yogi” and a young man shot his arm up with authority and curiously asked if I was referring to yogi bear.
Favourite meal… hands down pizza…
A surprisingly little unknown fact about me is that I am an Empowerment Guru and as a creative connector I help individuals bridge the gap between their mind, body and soul. What I am most passionate about is working with at risk youth healing them through the powers of self love, self regulations and self awareness.
500 hour CYT
Prenatal & postnatal CYT
MHFA certified for youth work
Youth Yoga Teacher
Empowerment Guru ( coach )